Welcome to MKH Life Coaching
Are you stuck in a rut and feel like you are not getting the best out of your life?
Are you ready to make changes and move forward in your life? I can help you to identify your goals in a clear way so you will be more motivated to achieve them.
It is not the situations we are in that limits us but our thoughts, attitudes and beliefs which often stop us reaching our full potential.
The reason I became a life coach is because I love seeing how people’s confidence and motivation can increase as they realise it is within themselves to achieve their dreams, as I help them to look at their lives with a different viewpoint.
As a life coach I can help guide you to:
- Change habits and behaviours
- Set achievable goals
- Change from negative to positive thoughts
- Problem-solve obstacles
- Increase your confidence and self-esteem
- Help with decision making
- Have better communication skills
- Live a healthier Lifestyle through healthy eating/weight management, better sleep hygiene, moving more
If this is the moment you want to start making changes in your life, then please contact me for a free 30-minute session to discuss what you would like me to help you with, and to see if I am the right coach for you.
All Life Coaching is delivered online, in the comfort of your own home, or office, via Zoom, or Skype (whichever you prefer) – No need to travel.
Disclaimer: As a life coach I am not medically trained nor am I a counsellor/therapist so for any physical or mental health issues please speak to your doctor.